1 tbsp freshly grated ginger or ginger powder,4-5 tbsp body lotion.Warm towel for 5 min,lotion, plastic,elastic bandage leave for 6 hours

1 tbsp freshly grated ginger or ginger powder,4-5 tbsp body lotion.Warm towel for 5 min,lotion, plastic,elastic bandage leave for 6 hours

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